Join us for 90 minutes of high-energy Afrobeats, easy-to-follow choreography, movement, laughter, and good vibes. No dance experience required –…
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Grief Recovery
Rhythm & Moves – A Chic Afrobeat Jazz Dance Experience
Sip, Paint & Sing – An Afternoon of Artistic Expressions
Some afternoons aren’t meant for productivity.They’re meant for colour on your fingers, a drink in your hand, and a song…
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Grief & Growth
Our Q3 sitting will be an evening of raw, honest conversations, gentle reflections, expert insights and meaningful steps toward healing…
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When Grief Becomes a Teacher
I didn’t know grief could arrive in so many disguises. It first came as loss – the babies I never…
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Kintsugi Art Therapy – Beauty in Brokenness
This quarter’s Connect is happening in August and it’s one for the soul – a Kintsugi Art Therapy session themed…
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